How to work with Breathe Into Birth

  • Price: £350*

    Includes:

    • Four 2.5 hour sessions, at times that suit you

    • A copy of 4 Pregnancy Relaxation Audios to help you in pregnancy and labour

    • Assistance in creating your birth plan

    • Ongoing support throughout your pregnancy and early labour

    The sessions are friendly and relaxed and can take place in your own home, via Zoom or in a suitable, private space outwith your home. The benefit of doing these sessions 1-1 is that I can tailor the sessions to be completely personal to you and your specific circumstances.

    *Payment plans available

  • Price: £260*

    Includes:

    • Four 2.5 hour sessions carried out in a local venue with 2-4 other couples

    • A copy of 4 Pregnancy Relaxation Audios to help you in pregnancy and labour

    • Assistance in creating your birth plan

    • Ongoing support throughout your pregnancy and early labour

    The sessions are friendly and relaxed and a great way to meet other local mums expecting at similar times to yourself.

    Contact me to find out the next available group dates.

    *Payment plans available

  • Price: £150.00

    This is a 4 hour course covering the absolute essential birth information & Hypnobirthing techniques.

    Please note this is NOT a full Hypnobirthing course. We won't be able to fit everything in but it will cover what I deem as the "essentials".

    This will be offered at any time on a 1-1 basis and will be offered as a group course throughout the year.

  • Price: £30.00ph

    This gives you 60 minutes, 1-1 with me, where I can answer any questions about birth or Hypnobirthing topics of your choice.

    Some examples (but not limited to) of when you may want to use this service:

    • Help with birth plan preparation.

    • Want to discuss pain relief methods and how you can use Hypnobirthing techniques to keep you comfortable.

    • You have been recommended induction but aren’t sure if this is right for you or want to talk about how to make it a positive experience.

    • You are having a C-Section and want to find out how to make this a more positive experience.

The Group Venue -

Cill Mhanach Wellness Studios, Seafield, West Lothian

Group courses offer the perfect opportunity for you to learn about birth in an engaging, relaxed environment whilst meeting other like-minded mums due at a similar time.